BalletDanceHealthInjuryTraining 6 ways to stay fit and healthy over the Holidays The holiday season creeps up with Christmas parties, loss of routine and maybe a little…Katie GodwinDecember 6, 2016
BalletCareersCompetitionDanceHealthInjuryStretchingTeachersTraining Are Dancers fit enough to survive performances? I’ve recently returned from the International Association of Dance Medicine and Science (IADMS) conference in…Deb WrightDecember 6, 2016