DanceHealthPhysiotherapyTraining MDM Dance & Kinetica Video Series: Dancing at home – safely and effectively Kinetica collaborated with MDM Dance on a video series designed to assist you with your…Deb WrightJune 29, 2020
DanceHealthInjuryPhysiotherapy Safe return to dance classes in the time of Covid19 We’re all so excited to be returning to our happy place. Our dance schools, our…Deb WrightJune 29, 2020
AnatomyDanceHealthTraining The Dancer’s Hip: Anatomy and how the hip functions optimally for the dancer This article was originally featured in the May-June 2019 issue of Dancetrain magazine. The hip…Katie GodwinApril 15, 2019
DancePole dancingStretching Ouch my ribs You know the feeling – you’re just starting to get somewhere, you’re on the pole…Deb WrightNovember 16, 2017
BalletDanceHealthInjuryTraining 6 ways to stay fit and healthy over the Holidays The holiday season creeps up with Christmas parties, loss of routine and maybe a little…Katie GodwinDecember 6, 2016
BalletCareersCompetitionDanceHealthInjuryStretchingTeachersTraining Are Dancers fit enough to survive performances? I’ve recently returned from the International Association of Dance Medicine and Science (IADMS) conference in…Deb WrightDecember 6, 2016
BalletCareersDanceInjuryStretching Stretching: 4 key points to remember At Kinetica Physiotherapy we see many dancers who need assistance in improving their flexibility. And…Katie GodwinOctober 25, 2016
BalletDance When is a dancer ready to go en pointe? Progressing to pointe work in ballet is both an exciting and daunting time in any…Katie GodwinMarch 18, 2016
Dance Physical benefits for the 8-15 year old to take dance The way Australians spend their leisure time has changed in the last 20 years. Today’s…Katie GodwinMarch 18, 2016
DanceInjury How do you know when a niggle needs to be looked at by a dance physiotherapist? Let’s face it, as dancers we all want to look after our bodies, and enjoy…Katie GodwinMarch 18, 2016
DanceStretching Do’s and Don’ts: A Dancers’ Stretching Program Dancers love to stretch! It forms an important component of most dance classes, and is…Katie GodwinMarch 18, 2016